Are you looking for jimmy john’s gluten-free? Are you a jimmy Johns lover but also wanna eat something jimmy john’s gluten-free? Then you are in right place…Sandwiches are an easy way to get all of your nutrients. Jimmy John’s offers a wide range of sandwiches on French and wheat bread. These sandwiches are delicious because of the combination of fresh meat and vegetables.
Wondering Can you consume Jimmy Johns while gluten-free? Well yes Fortunately, you can. Substitute a lettuce-wrapped “Unwich” for the bread. The same delicious flavor, just without the bread. Additionally, avoid using gluten-free ingredients in your sandwich. Try Jimmy John’s Gargantuan Unwich, a massive sandwich that will fill even the most famished appetite. It includes five different types of meat as well as a selection of veggies and sauces as toppings.
Sp here in this article we will discuss how can you eat jimmy johns gluten-free items… Or how to substitute jimmy john’s non-gluten-free with jimmy john’s gluten-free. So, let’s start reading…
Jimmy Johns Gluten-Free Ordering Guidelines
Any sandwich (excluding tuna salad) on the menu can be ordered as an “Unwich,” which means it’s wrapped in lettuce. Because Jimmy John’s does not provide gluten-free bread, this is the only option for gluten-free diners, as there is no salad menu. Jimmy John’s does not sell gluten-free desserts, so avoid going there if you have a sweet tooth.
With the exception of the Thai Satay sauce, the majority of Jimmy John’s spreads and dressings are gluten-free. If you are gluten intolerant, avoid provolone cheese, which includes a warning that it may contain trace quantities of gluten from barley. You may use shredded pepper jack cheese, parmesan cheese, or avocado spread for the provolone. Most Jimmy Chips (Jimmy John’s potato chips) are gluten-free, with the exception of the BBQ and salt & vinegar variants.
Benefits Of Eating Jimmy Johns Gluten-Free Unwich
Aside from being gluten-free, lettuce wraps may be preferred over buns for other reasons. Using lettuce instead of French bread saves 230-350 calories per sandwich. This means that the calories in sandwiches where the bread makes up the majority of the sandwich (such as slims) are reduced by up to 80%. People who want to lose weight may choose a Dunwich for this purpose.
People with diabetes or other blood sugar problems may choose to reduce their carbohydrate consumption to help regulate their condition. If you’re trying to cut back on carbs for personal or health reasons, an Unwich is a healthier alternative than a sandwich on regular bread.
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Jimmy Johns Gluten-Free Menu Items
There is no Jimmy John’s gluten-free bread, but as we told you that you can get their Unwich® (Lettuce Wrap) which is still quite tasty! Below is a complete list of gluten-free Jimmy John’s menu items you can eat with your Unwich!
Gluten-Free eat Menu Items
- Salami
- Capicola
- Bacon
- Seasoned Chicken
- Ham
- Turkey
- Roast Beef
Gluten-Free Cheeses
- Shredded Pepper Jack Cheese
- Cheddar Cheese
- Provolone Cheese
- Parmesan Cheese
Gluten-Free Condiments
- Oil & Vinegar
- Oregano-Basil
- Lettuce, Tomato, Cucumber, Onion
- Jimmy Peppers®
- Pickles
- Ranch Seasoning
- Avocado Spread
- Kickin’ Ranch®
- Chili Lime Seasoning
- Fire Roasted Southwest Corn Blend
- Kickin’ Ranch®
- Pickled Red Onions
- Slow Roasted Tomato Wedges
- Ranch Dressing
- Hellmann’s® Mayo
- Jimmy Mustard®
- Grey Poupon®
- Yellow Mustard
Gluten-Free Chips
- Salt & Vinegar Jimmy Chips®
- Jalapeño Jimmy Chips®
- BBQ Jimmy Chips®
- Tortilla Chips
- Regular Jimmy Chips®
- Thinny Chips®
Is Jimmy Johns Using Natural Meat?
Deli meat contains dietary nitrates, which some people avoid in order to consume less processed food. “Our meats are barely processed (save for the caramel color on roast beef) and do not include any artificial chemicals,” according to Jimmy John’s.
Nitrates are naturally found in foods such as celery, beets, and lettuce. They are, however, far more common in processed deli meats. As natural preservatives in deli meat, celery and regular salt are used instead of nitrates. Natural deli meats can still have a lot of salt, so just because it’s natural doesn’t mean they’re low in sodium.
Gluten-Free Jimmy Johns Substitutes
Urban Plates
Urban Plates is a casual dining business that serves dishes made entirely of organic products. Has a gluten-free menu with a variety of delectable options. Gluten-free alternatives include Grilled Wild Ahi Nicoise, Curry Tofu & Vegetable Braise, and Chicken Cobb.
Pancheros Maxican Grill
Pancheros is a fast-casual Mexican restaurant that, unlike other Mexican-style restaurants, every item is made from scratch every day in-house. Its cuisine is simple but satisfying. There is a gluten-free salad and burrito bowl available. Simply stay away from anything that contains tortillas or corn. You can even ask your waitress to change their gloves while preparing your food.
Finally, does Jimmy John’s offer gluten-free options?
If you need to eat at Jimmy John’s, you will be able to discover gluten-free options. However, the possibilities are pretty restricted. There isn’t any gluten-free bread, and the only lettuce wrap option is a lettuce wrap. Some individuals prefer a lettuce-wrapped sandwich (hey, it’s also low carb! ), but others don’t. Gluten-free fillings, toppings, and spreads, on the other hand, are plentiful.
Consider cross-contamination as well. If you have Celiac disease, you should determine whether your local Jimmy John’s is careful enough to prevent this from happening and getting you sick. Always advise the waitress that you are Celiac or have a gluten intolerance while your sandwich is being made.
We hope this information has helped you plan your next supper! Please tell us about your gluten-free Jimmy John experience.